The 8 Surprising Reasons That Might Be Causing Your Depression
You may know how common depression is—6.7% of all Americans age 18 or older experience at least one major depressive episode each year, according to statistics compiled by the National Institute of Mental Health. — Lindsey Antin, MA, MFT
Feeling bluesy lately? While mental health experts agree that some depressions come without any apparent reason whatsoever, the world is rife with things that could trigger melancholic feelings and dejection in just a snap. Below are 8 of these “I would never have thought…!” things. Read on and find out if one [or two!] of them is causing yours without you knowing it.