You feel like everything in the Big Apple is so fast-paced. A single day at work and even while doing chores in your apartment seem to like to consume you forever. With these dragging environments, we feel like we want to find space to snatch a breath of fresh air. However, the sad part is you think that you can never find your utopia; but it exists! You will have to trust the guides that we have especially curated for you. In spite of the busy metro life where chasing solitude is almost impossible – we could always discover ways to find that New York therapy moment.
You may feel lonely while attending a crowded party. Yet you probably will not feel lonely when feeling connected to and understood by others who care about you. — Jeffrey Bernstein Ph.D.